Who isn’t excited that the weather is warming up enough to spend more of our time during the day outdoors? While the sun is great for getting vitamin D and improving our moods, it is important to make sure we are doing everything we can to protect our skin. Our team at AFC Urgent Care Knoxville is here to help you have fun in the sun while staying safe this summer! Read on →

Our team at AFC Urgent Care Knoxville wants you to know that you are not alone when it comes to wanting to improve your health. However, why should you go at it alone when chances are that your entire family could use some motivation to build healthier lifestyle habits? With May known as Family Wellness Month, now is as good a time as any to start taking steps to improve the health of your family as a whole. Read on →

Stress is just a part of life, so we should just deal with it, right? Wrong! While stress is a part of life, it isn’t something that should be taken lightly. In fact, our team at AFC Urgent Care Knoxville wants you to know how to better handle stress in order to maintain optimal health. How Does Stress Affect Your Health? When it comes to stress, a number of aspects of your health can be affected, including your quality of sleep, mood and even oral health. Read on →

You have worked a long day. The last thing you want to do is spend hours cooking a meal. While you might be tempted to go through a fast food line on your way home, our team at AFC Urgent Care Knoxville wants you to know how you can start eating healthier on a daily basis. Why Should I Choose Healthy Food Over Fast Food? Well, any type of food is OK in moderation as part of a healthy diet. Read on →

Cough, cough. Oh no. Are you starting to feel under the weather? It might be time for an antibiotic, right? Not so fast! Our team at AFC Urgent Care Knoxville wants you to know that while an antibiotic can help some people fight their infection, it doesn’t work in every scenario. When Can I Take an Antibiotic? Depending on the type of infection you are suffering from, you may or may not need an antibiotic. Read on →

As any parent knows all too well, when the spring sports season arrives, it is time to get the sports physical! However, with busy schedules, it can be hard to find the time to get your child’s sports physical done in enough time for spring sports! Fortunately, our team at AFC Urgent Care Knoxville makes it easy by being open seven days a week. And, better yet, no appointment is necessary! Read on →

February is American Heart Month, so now is the time to learn all you can about heart health and how to protect your heart! Our team at AFC Urgent Care Knoxville wants to talk through what you should know about heart attacks. Read on as we take a look. What Are the Symptoms of a Heart Attack? When you think of a heart attack, you may think of what you see in the movies—a man clutching his chest, suddenly in intense pain. Read on →

Well, it is officially flu season! That’s why our team at AFC Urgent Care Knoxville wants you to understand the different types of flu and what to do if you think you have the flu. What Are the 3 Types of Flu? There are three main strains of flu, which are A, B and C. Of the different strains, Flu A spreads most quickly and often has more severe symptoms. Read on →

A burning sensation in the lungs can be nerve-wracking, especially when you don’t know what’s causing it. That’s why our team at AFC Urgent Care Knoxville wants to offer some insight into what could be causing a burning sensation in your lungs this time of year. What Causes Your Lungs to Burn? When you start to feel your lungs to burn, it can make you feel nervous about what is going on with your body. Read on →

It can come on all of a sudden. One day you are just fine, and the next day you have a sore throat. But is it just a sore throat or something more? The team at AFC Urgent Care Knoxville wants to offer some perspective on sore throat symptoms and when you may need to seek medical attention. What Is a Sore Throat? When someone has a sore throat, they are usually experiencing some kind of pain in the throat. Read on →