Did you know that every three in four American families that have a school-aged child are involved in sports? Sports play a very vital role in our culture today. While sports are a great way for young athletes to work in physical activity into their life, sports participation is so much more than physical. It can also help in overall child development, which includes mental health, too! Our team at AFC Urgent Care Knoxville wants you to know why sports are so important to a child’s overall development, as well how to avoid injuries this sports season! Read on →

Diabetes affects more than 100 million people living in the United States, according to the Centers for Disease Control and Prevention. If you’re part of that number, you aren’t alone! And there are steps you can take to more effectively manage your condition. Read on as our team at AFC Urgent Care Knoxville offers some insight. What Foods Can Cause Diabetes? If you have been diagnosed with diabetes, there are certain foods that are best avoided to keep better control of your blood sugar levels. Read on →

When we think of seasonal allergies, we usually think of spring and fall. But the joke’s on us, since we’re still experiencing allergy symptoms in the middle of this Tennessee summer! Read on as our team at AFC Urgent Care Knoxville offers some perspective about allergies and how to keep them at bay. When Is Allergy Season? It seems that every month has some type of allergy working in full force. Read on →

There is nothing fun about a tick bite. Not only do they itch like crazy, but they also can bring about certain diseases. Therefore, our team at AFC Urgent Care Knoxville wants to offer you tips on ways you can prevent tick bites, as well as what to do if you happen to get bit by one. What Should I Do If I’m Bitten by a Tick? When you get bitten by a tick, you usually won’t have any symptoms except for redness around the area and itching. Read on →

You know how they say, Don’t let the bed bugs bite!? Well, we have a new take on that saying—don’t let the summer bugs bite! Our team at AFC Urgent Care Knoxville is here to offer you tips on how you can have fun this summer without bug bites. Why Do We Get Bug Bites? It really depends on which bugs we’re talking about. Mosquitoes and ticks bite because they need blood in order to survive. Read on →

No one wants to think about sickness striking during the summer months. But unfortunately, it can—and it does. While some sickness comes with a variety of symptoms, sometimes only a fever is present. Our team at AFC Urgent Care Knoxville wants you to understand what a fever means and when it is time to seek medical attention. What Is a Fever? When your body temperature goes above 98.6 (which is considered normal), you are considered to be running a fever. Read on →

Who isn’t excited that the weather is warming up enough to spend more of our time during the day outdoors? While the sun is great for getting vitamin D and improving our moods, it is important to make sure we are doing everything we can to protect our skin. Our team at AFC Urgent Care Knoxville is here to help you have fun in the sun while staying safe this summer! Read on →

Our team at AFC Urgent Care Knoxville wants you to know that you are not alone when it comes to wanting to improve your health. However, why should you go at it alone when chances are that your entire family could use some motivation to build healthier lifestyle habits? With May known as Family Wellness Month, now is as good a time as any to start taking steps to improve the health of your family as a whole. Read on →

Stress is just a part of life, so we should just deal with it, right? Wrong! While stress is a part of life, it isn’t something that should be taken lightly. In fact, our team at AFC Urgent Care Knoxville wants you to know how to better handle stress in order to maintain optimal health. How Does Stress Affect Your Health? When it comes to stress, a number of aspects of your health can be affected, including your quality of sleep, mood and even oral health. Read on →

You have worked a long day. The last thing you want to do is spend hours cooking a meal. While you might be tempted to go through a fast food line on your way home, our team at AFC Urgent Care Knoxville wants you to know how you can start eating healthier on a daily basis. Why Should I Choose Healthy Food Over Fast Food? Well, any type of food is OK in moderation as part of a healthy diet. Read on →