That may seem like a silly question, but it’s a real one! The reason why the common cold and flu are so common during the fall and winter is because we’re often spending lots of time in close quarters with other people. Where else are you in close quarters with other people? Inside Neyland Stadium or Thompson-Boling Arena watching the big game. That’s why our team at AFC Urgent Care Knoxville recommends getting your flu shot now rather than later so you’ll be protected. Read on →

When we think about protecting our health, what we eat and how much we exercise might come to mind. But there is another aspect of your health you should focus on, too—your eye health. During Eye Injury Prevention Month this October, our team at AFC Urgent Care Knoxville wants you to know how you can prevent eye injuries, whether you are playing a sport or are at work! Can Eye Injuries Be Prevented? Read on →

According to the Centers for Disease Control and Prevention, one in three adults living in the United States are not getting enough sleep at night. Although the amount of sleep we need to be our most productive varies from person to person, the overall need for quality sleep is the same across the board. Our team at AFC Urgent Care Knoxville wants you to know how you can start getting the sleep you need at night so you can protect both your mental and physical health year after year. Read on →

Let’s face it. When a headache strikes, it can have us down for the count. We are less productive and more irritable. Don’t let a headache ruin your day. Our team at AFC Urgent Care Knoxville wants you to know ways to find relief from a headache, as well as when to seek medical attention. What Is Causing My Headache? There are many reasons for a headache to occur. It could be because of an allergen, or it could be brought on by emotional stress. Read on →

Did you know that every three in four American families that have a school-aged child are involved in sports? Sports play a very vital role in our culture today. While sports are a great way for young athletes to work in physical activity into their life, sports participation is so much more than physical. It can also help in overall child development, which includes mental health, too! Our team at AFC Urgent Care Knoxville wants you to know why sports are so important to a child’s overall development, as well how to avoid injuries this sports season! Read on →

Diabetes affects more than 100 million people living in the United States, according to the Centers for Disease Control and Prevention. If you’re part of that number, you aren’t alone! And there are steps you can take to more effectively manage your condition. Read on as our team at AFC Urgent Care Knoxville offers some insight. What Foods Can Cause Diabetes? If you have been diagnosed with diabetes, there are certain foods that are best avoided to keep better control of your blood sugar levels. Read on →

When we think of seasonal allergies, we usually think of spring and fall. But the joke’s on us, since we’re still experiencing allergy symptoms in the middle of this Tennessee summer! Read on as our team at AFC Urgent Care Knoxville offers some perspective about allergies and how to keep them at bay. When Is Allergy Season? It seems that every month has some type of allergy working in full force. Read on →

There is nothing fun about a tick bite. Not only do they itch like crazy, but they also can bring about certain diseases. Therefore, our team at AFC Urgent Care Knoxville wants to offer you tips on ways you can prevent tick bites, as well as what to do if you happen to get bit by one. What Should I Do If I’m Bitten by a Tick? When you get bitten by a tick, you usually won’t have any symptoms except for redness around the area and itching. Read on →

You know how they say, Don’t let the bed bugs bite!? Well, we have a new take on that saying—don’t let the summer bugs bite! Our team at AFC Urgent Care Knoxville is here to offer you tips on how you can have fun this summer without bug bites. Why Do We Get Bug Bites? It really depends on which bugs we’re talking about. Mosquitoes and ticks bite because they need blood in order to survive. Read on →

No one wants to think about sickness striking during the summer months. But unfortunately, it can—and it does. While some sickness comes with a variety of symptoms, sometimes only a fever is present. Our team at AFC Urgent Care Knoxville wants you to understand what a fever means and when it is time to seek medical attention. What Is a Fever? When your body temperature goes above 98.6 (which is considered normal), you are considered to be running a fever. Read on →